Mental Health

This is one of the most important characteristics we need to keep in mind in our lives. Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood. The pandemic has had severe effects on people's mental health, with online psychologists trying to promote and expose ways to maintain it.

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